A place for love & light for healing the body...
2340 Eastern Boulevard, York, PA 17402

Journeys Holistic Health & Wellness Center

(717) 881-0833

Manual Lymphatic Drainage

Manual Lymphatic Drainage is an advanced medical detox treatment that enhances immune function naturally, and easily, utilizing the body's own capacity for self-healing. MLD was developed during the 1930's by Dr. Emil Vodder, a Danish massage therapist and Doctor of Philosophy. This gentle manual therapy utilizes feather light strokes along lymphatic pathways to accelerate the movement of lymph, and its life-enhancing immune cells, throughout the body cleaning toxins, balancing fluids, and restoring harmony.  Because the lymphatic system extends to the far reaches of the body, MLD therapy impacts the body in profound ways.  The benefits are many:  MLD reduces swelling, relieves chronic and subacute inflammation (acne, eczema, allergies, sports injuries, tendonitis, bursitis, sinusitis), stimulates immune system for preventative and therapeutic effects, regenerates tissue (burns, surgical scarring, anti-aging effects), detoxes the body, deeply relaxes the body to aid in insomnia, depression, stress, loss of vitality and memory, reduces symptoms of chronic fatigue syndrome, fibromyalgia, arthritis and auto-immune issues.  Access the wisdom of your body ... call for an appointment today! 

Intuitive Readings

What is an intuitive reading? Many people would refer to these readings as “psychic” readings. However, we at Journeys do not like to use that word. The word “psychic” holds some negative connotations in society for one and that word also leads people to believe that we can “predict the future”. To us, an intuitive reading is a reading about yourself that you receive from someone who uses their intuition to receive and interpret information that comes from you. These readings can be done with things like Tarot or Angel cards, with astrological charts or simply by sitting across from someone and assessing their energy field.

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Reiki is a non-invasive Japanese healing art that uses energy to allow the body to relax and therefore heal. Reiki aids with your everyday aches and pains and crisis pain (such as broken bones), but not only that. It helps with mental distress, stress and depression. People who receive regular Reiki sessions can expect their bodies to feel better, their minds clearer and overall mood lighter. Energy work does all of this as well, but integrates additional techniques not present in traditional Reiki.

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Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.

Nutritional and Herbal Coaching

Are you unhappy with your health and ready to make a change? Are you feeling stuck in a pattern of eating? Do you find diets and exercise plans difficult to stick to? Are you recognizing that your current lifestyle just isn’t working for you anymore, but have no idea how to change or how to maintain your new, healthier lifestyle? Are you striving to become a healthier you in body, mind and spirit?

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  • Learn how to project your conscious Mind to a distant place.
  • Enhance intuition.
  • Learn how to transcend space/time.  There is no time in the realm of conscious projection.
  • Project your consciousness into a higher level state so that your loved ones feel your presence.  
  • Travel to distant places and beyond.
  • Learn a special method with specific exercises.
  • SPECIAL BONUS:  Entering the Star Gate of Universal Consciousness.

Seats Are very limited and are going fast.

When: Saturday, December 1st, 2:00 to 6:00pm
Regularly $95 HOLIDAY SPECIAL Just $75.00!
Includes handouts, practice cards and stargate capsule.

Instructor: Dr. David Frederick, Ph.D., D.Sc.

Location: Journeys Holistic Health Center, 2340 Eastern Blvd, York

For Reservations: Call Stacey at 717-629-1909
Any Questions: Call Dr. Dave at 717-344-0075


Sound, Energy and Music as a Healing Modality - January 12 9:30am-4:00pm

Instructor:  Dr David Frederick, Ph.D., D.Sc., N.D., D.H.M.

Angelic Light Weaving Classes - January 20, May 19, July 21      11am-3pm      $125

Angelic Light Weaving is simply a form of communication with the angelic realm.  We weave to communicate with the angels and to act as the angels 3rd dimensional partners to transmit their information and healing energy to other humans.  The energy sent in this way contains coded information, sacred geometry, symbols, shapes and colors known as Light Language.  Angelic Light Weaving can clear blockaes and dis-ease from the physical, spiritual and emotional bodies.  Angelic Light Weaving may be used in conjunction with other healing modalities or it can be used as its own healing modality. 

Axiatonal Alignment Classes - February 17, June 23, August 18     11am-3pm     $125

Axiatonal Alignment is a modality that aligns the meridians and 'spin points' of the physical body (similar to acupressure points) to the meridians of the earht and universe.  During this class you will receive and Axiatonal Alignment, a fire finger activation, and a level 1 activation. 

Reiki Classes 

Reiki 1 for kids (ages 7-12) - March 24, 11am-3pm, $90

Reiki 2:  September 15, 11am-3pm, $125

Reiki 1:  Available to schedule upon request for groups of 2-3, $125

Please contact Judy text or call (443)528-4439 to reserve your spot in upcoming classes!


Energy Healing Shares - Held the first Saturday of every month!  10am-1pm

Let’s join together as a community to share and practice our gifts. Various energy modalities will be practiced to help each of us grow, heal and raise the vibration of each other, our community and our planet. If you have never experienced energy work, this is a perfect chance to get a sample.  If you are a practitioner who would like to share your gifts, this is a perfect chance to do so!  Love donations gratefully accepted.

Please email Judy at judyforder@comcast.net, text or call (443)528-4439 to reserve your spot!